Herbs for Menopause

5 traditional remedies

Black Cohosh (Cimicifuga racemosa)
Black cohosh (Cimicifuga racemosa) is a tall herbaceous perennial, growing up to about 8 ft (2.5 m) with creamy-white flower spikes. Its thick, knobby root has
Red Clover (Trifolium pratense)
Red clover (Trifolium pratense) is a perennial legume about 16 in (40 cm) tall, with trifoliate leaves bearing a white crescent and pink-purple egg-shaped flowe

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